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Sign Up For A Free 7-Day Pass to Riverside Fitness of Oviedo! 

Your Personal Trainer in Oviedo.

One 30 min Free Personal Training session EVERY WEEK. Included with membership to Riversidefitness419.com

 

A Certified Personal Trainer will meet you at Riverside Fitness of Oviedo and develop an included weekly comprehensive workout program with your membership. All areas of fitness such as core, balance, power, agility, strength, and flexibility will be covered in each workout.

You’ll also receive detailed plans for any exercise sessions outside of your personal trainer visits and a stretching program to complement results.

Finally, your trainer will teach you nutrition tips and guide you towards responsible information on long-term success dieting.

 

We have Personal Trainers in Oviedo, Altamonte Springs, Lake Mary, Kissimmee, Orlando, Winter Garden & Winter Park.
We can meet at your home, office or gym.

 

Includes: 

  • Subjective and objective assessments of your fitness level
  • Flexibility recommendations
  • Healthy eating tips.

50-minute Sessions

Managed Cardio Program

Body Composition Testing

Posture Assessments

Managed Flexibility Program

Optimum Performance Training

 

LA Fitness

  • 25-minute sessions
  • Go walk on the treadmill
  • We don’t do measurements
  • No attention to proper form
  • No info on stretching
  • A few machines and some abs

OUR REVIEWS