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Personal Trainer in Altamonte Springs

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Your Own Personal Trainer in Altamonte Springs.
You Will Receive 
Three 50-minute Personal Training Sessions for $99.

 

A certified personal trainer will meet you in your community and develop a weekly comprehensive workout program just for you. All areas of fitness such as core, balance, power, agility, strength, and flexibility will be covered in each workout.

You’ll also receive detailed plans for any exercise sessions outside of your personal trainer visits and a stretching program to complement results.

Finally, your trainer will teach you nutrition tips and guide you towards responsible information on long-term success dieting.

 

We have Personal Trainers in Altamonte Springs and Oviedo. We can meet at your home, office or gym.

 

Includes: 

  • Subjective and objective assessments of your fitness level
  • Flexibility recommendations
  • Healthy eating tips.

50-minute Sessions

Managed Cardio Program

Body Composition Testing

Posture Assessments

Managed Flexibility Program

Optimum Performance Training

 

LA Fitness

  • 25-minute sessions
  • Go walk on the treadmill
  • We don’t do measurements
  • No attention to proper form
  • No info on stretching
  • A few machines and some abs

OUR REVIEWS